Tag Archives: cauliflower

Meal Idea #2: roasted cauliflower and daikon radish salad

One more idea for a healthy plant based meal: Roasted Cauliflower 1 head of cauliflower (chopped into pieces) 2 table spoons of olive oil or water ┬╝ teaspoon of sea salt 1 teaspoon Italian seasoning 1 clove of garlic (crushed) Combine all ingredients in a┬ábaking dish. Bake at 425 F for 20 minutes. Daikon Radish […]

read more

Cauliflower with Sesame Seeds

Going back to simple nutritious foods after holidays. I made cauliflower with sesame seeds for kids and my guests. I had two friends staying with us for couple of days. It did not take much time to fix the cauliflower. And everyone enjoyed it. Ingredients: 1 Cauliflower head 1 – 2 Table spoons of sesame […]

read more

When I do not feel well

Health Coaches have days when they do not feel good as well as everyone else. My kids were sick past week and today I caught up by having similar symptoms of runny nose and sore throat… What do I do on the days like that? I make lots of herbal tea (camomile, sage, thyme, and […]

read more