Talk to a Doc with Jack Norris on supplements for vegans – 005

Talk to a Doc with Jack Norris on supplements for vegans – 005

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In this episode Katya interviews Jack Norris, RD about the benefits, important supplements, and tips on how to successfully transition to a plant based diet. His bio is below:

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Jack Norris is a Registered Dietitian and the Executive Director of Vegan Outreach. Vegan Outreach promotes individual outreach primarily through distribution of the booklets on college campuses through the Adopt a College program. In 2005, Jack was elected to the Animal Rights Hall of Fame.

Along with Ginny Messina, MS RD, Jack has written the book Vegan For Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet. Jack writes a nutrition blog at JackNorrisRD.com. He is the author of Vitamin B12: Are You Getting It? and maintains VeganHealth.org.

Links related to the show:

Each episode, Katya Trent, a Certified Health Coach, and founder of Health Coaches of Kentucky, has a conversation with a doctor about important wellness issues that can help you make a difference in your health. If you have questions about this episode or have a question you would like me to ask a doctor in my next episode just email me.

The only purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified medical professional.

One Response so far.

  1. Lowell Smith says:

    Katya,
    I just listened to your interview with Jack Norris and enjoyed it very much plus learned a few things about supplementation.
    I’ve also been a vegan now for about 3 years and before that a vegetarian for 30.
    Keep up the good work!
    Thanks,
    L. Smith

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