About Me

As a Certified Health Coach I am passionate about motivating and guiding my clients to total health transformation through lifestyle modifications.

Coaching Program

I provide support for your permanent transformation to a healthy and happy you. My focus is on sustainable weigh loss and steadily increased energy.

Healthy Recipes

High raw simple plant based recipes. Low in fat and salt. No added sugar and mostly gluten free. I share recipes to the food I eat as a Health Coach.

Podcast (NEW!)

Each episode, Katya Trent, has a conversation with a doctor about important wellness issues that can help you make a difference in your health.